I work out 5 to 6 days a week. I usually stick with the same boring workout clothes but I decided to make a new top for my current weight lifting regiment I’m on.
I love sewing as much as the next gal, but c’mon!
Sorry, but you have to go..
I sewed that edge together, cut off the sleeves, and cut out a deeper neckline.
“I wanna get physical, physical!”
As a formerly obese person, not working out is not an option for me. I didn’t lose 90lbs and keep it off four years by not working out and modifying my nutrition. It’ not a diet; it’s a lifestyle. I have to work at it everyday to maintain my weight loss. I also have plantar faciitis at the moment and am under doctor’s orders not to do any high impact activity 😦
Weight training is one of my few options right now
It’s actually quite the calorie burner. It definitely gets my heart rate up while I’m nursing my injury.
25 down, 6 to go